I just finished my FIRST ever 60 hour Keto Reboot bone broth fast!! It wasn’t bad at all!! I will do it again, check out my full video with my experience and results!
Sign up for notifications to join the NEXT Reboot! Click Here.
You can see below how I broke down my reboot to stay organized! check out this journal click here.
So here’s how it works, its a liquid fast for 60 hours (2 full days plus the night before and night after!) The reboot starts the second sunday of every month, here is the schedule of upcoming reboots!
the Reboot isn’t available for purchase until right before the next open spot! Everyone does the reboot together in a group starting on the same day! If you would like to get on the mailing list to be notified of the next reboot Here is the link SIGN UP HERE. or you can subscribe to my blog where I will also post on the day its available!
Day 1 starts on Sunday, You eat normally that day, have signal//OS that night along with your first keto//KALM and water!
Day 2 is Monday, this is officially the first full day! You follow this schedule! Your kit will have everything you need for the entire fast!
Day 3 and the final day is Tuesday! The entire system is very easy to follow and the support within the group is incredible! Once you get your kit be sure to join my personal group and you will get the link to join the big group!
Sign up to get the notification to order the Reboot Click Here.
Happy Valentine’s Day!!!! The best flavor EVER is BACK For today only!!!!!! Love is in the air and Pruvit has a special surprise for everyone to celebrate the love on valentines day!! To learn about the flavor watch my video CLICK HERE. It tastes like a sweet tart!!! Perfect balance of sweet and tart! I […]
Special experience for FEBRUARY!!! I am including our NEW flavors in your experience including the new HEART TART!!! Check out all the options to get started by clicking here. Option #1 includes all flavors plus a couple of our NEW ones that aren’t yet available to the public! What’s Included in your 10 Day Ultimate kit? […]
This sounds crazy but I have seen all over pinterest this thing called a butter and beef experiment as a way to break a ketogenic plateau. So I decided to give it a try, committing to 4 full days of eating only butter and beef… Well, I only made it 3 days and by the […]
Sometimes it takes more mind power to help us follow through with reaching our goals in life, vision boards are a great way to help you get a clear idea on what your goals are and what you want to accomplish and are a successful tool in helping to visualize the end result. In this […]
I am so EXCITED to officially launch my NEW channel which is created to help the aspiring female entrepreneur develop success in her life with tips on how to build and create a brand, develop the skills to gain confidence and make a footprint for herself in social media! This is a passion project for […]
Another incredible buffalo chicken pizza, I may be obsessed! This recipe doesn’t include cheese and trust me you wont even miss it! You can add cheese if you wish! Whole wheat wrap Spinach Grilled chicken Onions & peppers Greek yogurt w/dried dill Franks Red Hot Sauce or Tabasco Sauce I Measured everything with my portion […]
This recipe was just what I needed on this cold winter afternoon!!! And it is so easy to make and so GOOD. Ingredients: 1/4 a Zucchini Sliced 1/4 of Summer Squash Sliced 1/2 a cup of chopped mushrooms 1 Red Container of sliced Chicken (I used a precooked chicken from Costco, you can use raw) 1 […]
OK I’m OBSESSED, why do I like food so much? At least this is healthy and fix approved!!! This is a perfect example of how to take a holiday favorite and make it healthy! Ingredients: Nonstick cooking spray (optional) 1 cup reduced fat (2%) plain Greek yogurt 2 Packets of Stevia (or 3 Tbsp raw […]
First of all, let me just take a bow! This one is so easy and good, you’re going to LOVE it. I know… I know… I say that about all my recipes but its usually because I upload my recipe immediately after I eat it and I’m still in love! and its true! How can you eat like […]