If you’re beginning 21 Day Fix your first step will be to create your grocery list, here’s mine so you can see what I have on hand with pictures so you can start picking and choosing the foods you like to create your own. This is also where you can see the ingredients I use for all my recipes on this blog. Starting with my must haves. I do all my shopping at Costco, most of everything you see you should be able to find at the regular grocery store and if not the exact brand you can find something similar.
Must Haves:
Whole Wheat Wraps (for making Pizzas and Flat Breads)
Mostly All my recipes which include chicken I use this fast frozen chicken.
Organic Fresh Salsa (If you don’t have time to make your own) would count as a green.
For my recipes on this blog:
- Whole Wheat Wraps
- Steel Cut Oats
- Ogranic Apples
- Fresh Spinach
- Limes
- Lemons
- Pineapple
- Frozen organic chicken
- Raw Shrimp
- 0% or 1% Plain Greek Yogurt
- Olive Oil
- Coconut Oil
- Chili Powder
- Dried Parsley
- Garlic Powder
- Dried Dill
- No Salt Seasoning
- Old Bay Seasoning
- Tabasco Sauce (chipotle)
- Bell Peppers
- Red Onions
- Frozen Stir Fry Veggie Blend
- Frozen Chicken Wings
- Fresh Organic Salsa
For 21 Day Fix (Additional Must haves for the rest of the day)
- Shakeology (my favorite is Chocolate Vegan, this comes included with a challenge pack or purchased separately) Count as 1 Red)
- Kind Bars (perfect snack on the go, count as 1 Blue & 1 tsp)
- Eggs
- Turkey Bacon (Nitrate Free)
- Green Tea
- Stevia
- Powdered Peanut Butter (another brand is PB2)
- Banana, Strawberries, Peaches
I love to plan my week ahead, I use the Erin Condren Journals to track the foods I eat and for meal planning. If you click the image you can save $10 on your own Journal!
