I just completed a full round of 21 Day Fix Extreme following the Countdown to Competition meal plan and got INSANE results!! I’m so excited about my results and cant wait to show you how I did it! first I got a 21 Day Fix Extreme Challenge Pack and picked up some light and heavy weights and resistance bands, oh and a yoga mat. Then I committed to my goals for 21 days straight! check out my video with my full experience and all the food I ate!
As you can see I let date nights and chocolate cake get way out of control in my life but IT HAPPENS and were all human! the important thing is I had a plan that was easy to follow to get back on track and I feel INCREDIBLE now! I would do it all again and infact I’m not stopping at 21 days! I’m still going strong with this meal plan and LOVE how it fits into my life.
I used this meal planning journal to track my days, you can pick up your own Erin Condren Journal by clicking here (you get $10 off with that link!) I highly recommend keeping your food diary visible and writing everything out after every meal so you can see that you’re on track and following through because it works, but only if you do!
So What did I eat? Here’s every day of my entire 21 days on this program!! I ate ALOT and you will see I also had take out and went out to eat AND a cheat day at the end! (youre not supposed to do that! but I did, oh well! I still got great results). I didn’t have any alcohol and cut way back on dairy and actually swapped coffee for tea (my own personal choice) I found this plan easy to follow and loved being able to see fast results because that motivates me!!
So how can you get started?? (they will let you try this entire system for a full month and if you don’t love it you pay nothing! crazy right? no reason not to try it!)
You can get your 21 Day Fix Extreme challenge pack by clicking here or fill out this contact form to discuss the discount options to save 25% off Shakeology (which comes included with your challenge pack the first 30 Days) If your fitness level is beginner, I suggest you start with the original 21 Day Fix Challenge pack first and then later invest in the 21 Day Fix Extreme program.
( * I drank Vanilla Shakeology for the first half of my round and then switched to Vegan Chocolate half way through and LOVE it. )