24KaratKeto.com – Ashley Salvatori
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24KaratKeto.com – Ashley Salvatori

  • Home
    • About Us
    • YouTube
    • Career
      • Promoter Packs
      • Channel For Female Entrepreneurs
  • Blog
  • Recipes
  • Meal Plans
  • 10 DAY EXPERIENCE
  • Keto Calculator
  • SHOP
    • 10 Day Experience
    • Full Keto//OS Product Line
    • Meal Plans & Cookbooks
    • Goal Setting Journals

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21 Day Fix – Chicken and Veggie Stir Fry

written by ashley.salvatori@gmail.com February 13, 2017
21 Day Fix – Chicken and Veggie Stir Fry

This recipe was just what I needed on this cold winter afternoon!!! And it is so easy to make and so GOOD.

Ingredients:

  • 1/4 a Zucchini Sliced
  • 1/4 of Summer Squash Sliced
  • 1/2 a cup of chopped mushrooms
  • 1 Red Container of sliced Chicken (I used a precooked chicken from Costco, you can use raw)
  • 1 Red Container of Plan Greek Yogurt
  • 1/4 sliced bell pepper
  • 1/4 sliced onion

Combine all ingredients in a pan (use coconut oil or organic grass fed butter in the pan so it doesn’t stick) Sautee until golden brown, add to a bowl and top with greek yogurt, garnish with optional parsley and chili powder.  I stirred this all together before I ate it and the greek yogurt made a really nice creamy sauce like consistency, almost like an alfredo! (almost! lol)

21 Day Fix: 2 Red, 2 Green (1 tsp if you count the oil in the pan)

 

21 Day Fix chicken veggies21 Day Fix Chinese Food21 Day Fix Dinner Idea21 day fix lunch21 Day Fix meal plan21 Day Fix stir fry
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About Me

Hi, I'm Ashley! I have lost over 50 lbs following the ketogenic Diet within 4 months and I help other moms and women maximize their results with this lifestyle! On my YouTube Channel I create VLOGS with the foods I eat as well as tips to help you get results! Welcome to my blog!

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