24KaratKeto.com – Ashley Salvatori
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24KaratKeto.com – Ashley Salvatori

  • Home
    • About Us
    • YouTube
    • Career
      • Promoter Packs
      • Channel For Female Entrepreneurs
  • Blog
  • Recipes
  • Meal Plans
  • 10 DAY EXPERIENCE
  • Keto Calculator
  • SHOP
    • 10 Day Experience
    • Full Keto//OS Product Line
    • Meal Plans & Cookbooks
    • Goal Setting Journals

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21 Day Fix: Chili Lime Chicken Flat Bread

written by ashley.salvatori@gmail.com July 18, 2016
21 Day Fix: Chili Lime Chicken Flat Bread
21 Day Fix Chili Lime Chicken Flat Bread

21 Day Fix Chili Lime Chicken Flat Bread

As with all my recipes they have to be FAST and easy because as a busy mom of 2 little ones I don’t have time to put together crazy recipes, this is so easy! You could make these for guests at a party or for your own lunch! Fix approved and a creative way to have Mexican inspired foods and still reach your health goals!

1 Serving = 1 Flat Bread Wrap

Ingredients:

  • Whole Wheat Wrap
  • Frozen or Fresh Organic Chicken Strips
  • 3 tbsp. Fresh Salsa
  • 1/4 Sliced Red Onion
  • 2 Cups Fresh Spinach
  • 1 – 2 tbsp. 0% or 1% Plain Greek Yogurt
  • 1/2 Lime
  • 1/2 tsp Chili Powder

For this one I took the wrap and layered spinach until it was covering the entire wrap.  Then I sliced my onion and topped the spinach and topped with the fresh salsa.  Stuck this in my toaster oven at 350 degrees while I sautéed the chicken, after about 7 minutes I switched it to toast and toasted for another 3 or so minutes (watch the wrap that it doesn’t burn, when the spinach is wilting its done) top with the chicken and slice the bread into squares.  Add the juice of a half a lime to the top and garnish with the greek yogurt and chili powder. ENJOY!

Per Serving: 250 Calories – 21 Day Fix: 1 Yellow, 1.5 Green, 1 Red

13770344_10100803740694408_6375843445788736288_nSee Grocery List for images of ingredients

 

21 day fix21 Day Fix approvedcountdown to competitionflat breadmexican recipespizza
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21 Day Fix – Grocery List
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21 Day Fix: Roasted Garlic and Spinach Flat Bread

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About Me

Hi, I'm Ashley! I have lost over 50 lbs following the ketogenic Diet within 4 months and I help other moms and women maximize their results with this lifestyle! On my YouTube Channel I create VLOGS with the foods I eat as well as tips to help you get results! Welcome to my blog!

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