24KaratKeto.com – Ashley Salvatori
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24KaratKeto.com – Ashley Salvatori

  • Home
    • About Us
    • YouTube
    • Career
      • Promoter Packs
      • Channel For Female Entrepreneurs
  • Blog
  • Recipes
  • Meal Plans
  • 10 DAY EXPERIENCE
  • Keto Calculator
  • SHOP
    • 10 Day Experience
    • Full Keto//OS Product Line
    • Meal Plans & Cookbooks
    • Goal Setting Journals

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21 Day Fix: Garlic Roasted Chicken Flat Bread Pizza

written by ashley.salvatori@gmail.com July 2, 2016
21 Day Fix: Garlic Roasted Chicken Flat Bread Pizza
21 Day Fix: Garlic Roasted Chicken Flat Bread Pizza

21 Day Fix: Garlic Roasted Chicken Flat Bread Pizza

Ingredients:

  • Whole Wheat Wrap
  • 2 Cups Raw Spinach
  • Garlic Powder
  • 1/4 Chopped Red Onion
  • Frozen Organic Chicken (or Fresh)
  • Victoria’s Tomato Sauce (or other low sugar option)

Start by adding 2 tbsp. tomato sauce to the wrap and evenly spread. Layer (optional: Add Cheddar Cheese here) fresh spinach and sprinkle garlic powder. Pop in the toaster oven on TOAST for 4 Min. OR Bake at 375 degrees for 5 min.

Meanwhile sauté chicken (I measured just over 1 red container of frozen chicken) with chopped onion and sprinkle garlic powder to taste. (use coconut oil or a cooking spray)

Add chicken mixture to the top of the spinach and bake an extra 1 to 2 minutes until the crust is crispy but not burnt.  (watch it closely!)

* See Grocery List for Supplies

21 Day Fix: 1 Yellow, 1 Red, 1 Green (+1 Blue if added cheese)

21 Day Fix Chicken Pizza21 day fix extremeChicken Pizzadinnerlunchpizza
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About Me

Hi, I'm Ashley! I have lost over 50 lbs following the ketogenic Diet within 4 months and I help other moms and women maximize their results with this lifestyle! On my YouTube Channel I create VLOGS with the foods I eat as well as tips to help you get results! Welcome to my blog!

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