24KaratKeto.com – Ashley Salvatori
  • Home
    • About Us
    • YouTube
    • Career
      • Promoter Packs
      • Channel For Female Entrepreneurs
  • Blog
  • Recipes
  • Meal Plans
  • 10 DAY EXPERIENCE
  • Keto Calculator
  • SHOP
    • 10 Day Experience
    • Full Keto//OS Product Line
    • Meal Plans & Cookbooks
    • Goal Setting Journals

24KaratKeto.com – Ashley Salvatori

  • Home
    • About Us
    • YouTube
    • Career
      • Promoter Packs
      • Channel For Female Entrepreneurs
  • Blog
  • Recipes
  • Meal Plans
  • 10 DAY EXPERIENCE
  • Keto Calculator
  • SHOP
    • 10 Day Experience
    • Full Keto//OS Product Line
    • Meal Plans & Cookbooks
    • Goal Setting Journals

My Daily Keto Routine! VLOG

Clean Keto to BURN More Fat?

Extreme Fat Loss with the Carnivore Diet?

Fat Burning Day of Keto – What I Ate Today – VLOG

The BEST Keto Nachos! Pork Rind Nacho Recipe

Keto Cream Cheese Pancakes

My BEST Day of Keto EVER!! Day Of Foods!

How To Do Keto WITHOUT Counting Macros!

Stuffed Salmon Lox Piccata – Quick and Easy Keto Recipe!

Sticky Cinnamon Bun Bread – Keto

Dairy FreeMain CourseRecipes

Keto Chicken Piccata!

written by ashley.salvatori@gmail.com March 29, 2018
Keto Chicken Piccata!

Homemade, zesty and delicious chicken piccata! This is Keto friendly and dairy free!! SO good, this will become a new staple in my house!

To make one serving:

*If you multiply, add more oil and lemon garlic dressing as well as chicken, but don’t increase the seasoning salt!  I honestly eyeballed this recipe and there really is no way for you to mess it up unless you add too much salt!

Chicken Piccata:

Ingredients:

  • 4 oz Chicken Breast (fresh or precooked)
  • 1 tsp Lemon Seasoning Salt
  • 1 tsp Garlic Powder
  • 3 Tbsp Lemon Garlic Avocado Oil Dressing
  • 1 Tbsp Olive Oil 
  • 1 tbsp Capers (optional)
  • 6 Fresh Medium Mushrooms

29790948_10101336426038708_2955105372485205280_n

Saute chicken (Measure based on your Macros, I used about 4 oz of precooked chicken strips, you can use raw chicken breasts for this if you wish!)  In a good drizzle of olive oil (1 Tbsp) on medium/high and added sliced 6 medium fresh mushrooms, saute.

Top with 1 tsp of zesty lemon pepper seasoning salt & 1 tsp fine garlic powder

Once chicken starts browning,  add lemon garlic avocado oil dressing and marinade, about 2 to 3 tbsp (a good splash) and combine until cooked and bubbly!

If I had capers on hand I would have added them along with the final dressing sautee.

For the broccoli, I simply steamed frozen covered broccoli in the microwave and topped with ghee and Himalayan salt. *Not included in nutrition facts below.

Weekly Keto Weight Loss Meal Plans

 

keto chicken piccata
0 comment
2
Facebook Twitter Google + Pinterest
Profile photo of ashley.salvatori@gmail.com
ashley.salvatori@gmail.com

previous post
How to Start The Keto Diet!
next post
Keto / Low Carb Meal Plans

You may also like

Chicken Alfredo Flat Bread – Low Carb

January 6, 2018

Best Time To Eat Breakfast, Lunch and Dinner...

August 7, 2019

Cheesy Broccoli { Keto } Frittata

June 10, 2017

Coconut Flour Pizza Crust

June 19, 2017

Butterfinger Keto//OS Recipe

February 15, 2018

Mini Cauliflower Pizza Crust

March 13, 2017

Keto Cream Cheese Pancakes

August 13, 2019

Chocolate Chip Cream Cheese Keto Cookies

July 5, 2018

Guacamole Omelet – Easy No Dairy Recipe

April 10, 2018

Keto Pancakes – Easy Recipe!

March 2, 2018

Leave a Comment Cancel Reply

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

About Me

Hi, I'm Ashley! I have lost over 50 lbs following the ketogenic Diet within 4 months and I help other moms and women maximize their results with this lifestyle! On my YouTube Channel I create VLOGS with the foods I eat as well as tips to help you get results! Welcome to my blog!

Shop NEW 10 Day Experience Kits!

Promotion Image

FREE KETO E-BOOK

Promotion Image

MEAL PLANS

Recent Posts

  • My Daily Keto Routine! VLOG

    October 23, 2019

Keep in touch

Facebook Twitter Google + Instagram Pinterest Youtube

Creative Entrepreneur Training

What I Eat In A Day Series

Shop 5 or 10 Day Experiences!

Follow me on Instagram

No images found!
Try some other hashtag or username

STAY UPDATED

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

  • Facebook
  • Twitter
  • Instagram
  • Pinterest
  • Youtube

@2017 - PenciDesign. All Right Reserved. Designed and Developed by PenciDesign


Back To Top