If you are anything like me Nachos is a missed food once switching to keto, I have found a way to be…
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BreakfastFeaturedKeto RecipesKeto TipsMain CourseRecipes
Keto Cream Cheese Pancakes
by ashley.salvatori@gmail.com August 13, 2019Here is an updated recipe of an all time favorite! Cream Cheese Keto pancakes! super simple to create and takes less than…
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FeaturedKeto RecipesMain Course
Stuffed Salmon Lox Piccata – Quick and Easy Keto Recipe!
by ashley.salvatori@gmail.com December 6, 2018Today I made this AMAZING Stuffed Salmon Piccata!! This is great if you have extra Lox left over from holiday parties or…
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BreakfastDesertFeaturedKeto RecipesMain CourseRecipes
Sticky Cinnamon Bun Bread – Keto
by ashley.salvatori@gmail.com July 19, 2018This yummy breakfast bread idea is perfect for an on the go filling sweet bread you can take with you to work!,…
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Keto RecipesMain CourseRecipesVegetarian LCHF
Feta Avocado Lemon Salad – Keto
by ashley.salvatori@gmail.com July 12, 2018Next time someone tells you Keto is unhealthy… share this blog post with them!!! My lunch today is HIGH in HEALHTY FAT,…
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Dairy FreeKeto RecipesMain Course
Guacamole Omelet – Easy No Dairy Recipe
by ashley.salvatori@gmail.com April 10, 2018I bet you never thought to make an omelet stuffed with guacamole but this is my new obsession!!! it is fast, easy…
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Homemade, zesty and delicious chicken piccata! This is Keto friendly and dairy free!! SO good, this will become a new staple in…
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BreakfastKeto RecipesMain CourseRecipes
Keto Pancakes – Easy Recipe!
by ashley.salvatori@gmail.com March 2, 2018To make these keto pancakes Here is what you will need: 1 Egg 1 oz of cream cheese 1/4 tsp baking powder…
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Healthy Pizza RecipesKeto RecipesMain CourseRecipes
Chicken Alfredo Flat Bread – Low Carb
by ashley.salvatori@gmail.com January 6, 2018Today I made an EASY Flat bread pizza with simple ingredients following the ketogenic, low carb diet. For this recipe you will…
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