24KaratKeto.com – Ashley Salvatori
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24KaratKeto.com – Ashley Salvatori

  • Home
    • About Us
    • YouTube
    • Career
      • Promoter Packs
      • Channel For Female Entrepreneurs
  • Blog
  • Recipes
  • Meal Plans
  • 10 DAY EXPERIENCE
  • Keto Calculator
  • SHOP
    • 10 Day Experience
    • Full Keto//OS Product Line
    • Meal Plans & Cookbooks
    • Goal Setting Journals

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21 Day Fix: Sea Scallops with Pineapple Snap Pea Stir fry

written by ashley.salvatori@gmail.com July 22, 2015
21 Day Fix: Sea Scallops with Pineapple Snap Pea Stir fry

Recipe makes 2 servings:

Stir fry: I use a frozen blend that I pan fry in a non stick pan with cooking spray, add sliced pineapple, I measured 1.5 Purple containers worth of fresh pineapple. Drizzle with balsamic vinigar and dijon mustard blend (combine to taste)

Scallops:

Put 1 tbsp olive oil in the pan and wait for it to get hot, add Himalayan salt to the scallops, place in pan and sear each side 2 minutes. Remove from heat and serve with lemon.

Each serving:

  • 1 purple
  • 1 Green
  • 2 Red
  • 1 tsp

21 day fixclean eatinghealthy dinnerscallopsseafood
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About Me

Hi, I'm Ashley! I have lost over 50 lbs following the ketogenic Diet within 4 months and I help other moms and women maximize their results with this lifestyle! On my YouTube Channel I create VLOGS with the foods I eat as well as tips to help you get results! Welcome to my blog!

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