24KaratKeto.com – Ashley Salvatori
  • Home
    • About Us
    • YouTube
    • Career
      • Promoter Packs
      • Channel For Female Entrepreneurs
  • Blog
  • Recipes
  • Meal Plans
  • 10 DAY EXPERIENCE
  • Keto Calculator
  • SHOP
    • 10 Day Experience
    • Full Keto//OS Product Line
    • Meal Plans & Cookbooks
    • Goal Setting Journals

24KaratKeto.com – Ashley Salvatori

  • Home
    • About Us
    • YouTube
    • Career
      • Promoter Packs
      • Channel For Female Entrepreneurs
  • Blog
  • Recipes
  • Meal Plans
  • 10 DAY EXPERIENCE
  • Keto Calculator
  • SHOP
    • 10 Day Experience
    • Full Keto//OS Product Line
    • Meal Plans & Cookbooks
    • Goal Setting Journals

My Daily Keto Routine! VLOG

Clean Keto to BURN More Fat?

Extreme Fat Loss with the Carnivore Diet?

Fat Burning Day of Keto – What I Ate Today – VLOG

The BEST Keto Nachos! Pork Rind Nacho Recipe

Keto Cream Cheese Pancakes

My BEST Day of Keto EVER!! Day Of Foods!

How To Do Keto WITHOUT Counting Macros!

Stuffed Salmon Lox Piccata – Quick and Easy Keto Recipe!

Sticky Cinnamon Bun Bread – Keto

Healthy Pizza RecipesKeto RecipesMain CourseRecipes

Chicken Alfredo Flat Bread – Low Carb

written by ashley.salvatori@gmail.com January 6, 2018
Chicken Alfredo Flat Bread – Low Carb

Today I made an EASY Flat bread pizza with simple ingredients following the ketogenic, low carb diet.

For this recipe you will need:

  • 3 Tbsp Low Sugar Alfredo Sauce
  • Low Carb Wrap
  • 1/2 Cup of Cheddar or any cheese
  • 1 Slice of Onion –
  • 1  Mushroom
  • Frozen or Fresh Sliced Chicken

Macros: 8% Carb – 63% Fat – 29% Protein Calories: 461 Net Carbs: 10 g. Fat: 32 g. Protein: 33g.

To see all these items used in my grocery store keto haul check out this video, Click Here.

2 comments
1
Facebook Twitter Google + Pinterest
Profile photo of ashley.salvatori@gmail.com
ashley.salvatori@gmail.com

previous post
FREE Training for the Aspiring Female Entrepreneur – MINI MOGUL
next post
How to Make a Weight Loss Vision Board that WORKS.

You may also like

Butterfinger Keto//OS Recipe

February 15, 2018

Feta Avocado Lemon Salad – Keto

July 12, 2018

Tips to STOP Stress and Emotional Eating

June 12, 2019

My BEST Day of Keto EVER!! Day Of...

June 18, 2019

How To Do Keto WITHOUT Counting Macros!

June 11, 2019

Chocolate Chip Cream Cheese Keto Cookies

July 5, 2018

Coconut Flour Pizza Crust

June 19, 2017

Keto Pancakes – Easy Recipe!

March 2, 2018

Stuffed Salmon Lox Piccata – Quick and Easy...

December 6, 2018

Keto Cream Cheese Pancakes

August 13, 2019

2 comments

Donna April 30, 2018 - 12:26 am

Just found you and your blog… love it! Please keep posting keto and low carb DAIRY-FREE recipes. I am highly sensitive to dairy, and many keto/ low carb recipes are full of cheese. I need more ideas for meals without diary.
Thanks Ashley! You’re very inspirational.

Reply
Profile photo of ashley.salvatori@gmail.com
ashley.salvatori@gmail.com May 1, 2018 - 12:12 pm

Thank you Donna!! I am working on that for sure!!! XO – Ashley

Reply

Leave a Reply to Donna Cancel Reply

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

About Me

Hi, I'm Ashley! I have lost over 50 lbs following the ketogenic Diet within 4 months and I help other moms and women maximize their results with this lifestyle! On my YouTube Channel I create VLOGS with the foods I eat as well as tips to help you get results! Welcome to my blog!

Shop NEW 10 Day Experience Kits!

Promotion Image

FREE KETO E-BOOK

Promotion Image

MEAL PLANS

Recent Posts

  • My Daily Keto Routine! VLOG

    October 23, 2019

Keep in touch

Facebook Twitter Google + Instagram Pinterest Youtube

Creative Entrepreneur Training

What I Eat In A Day Series

Shop 5 or 10 Day Experiences!

Follow me on Instagram

No images found!
Try some other hashtag or username

STAY UPDATED

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

  • Facebook
  • Twitter
  • Instagram
  • Pinterest
  • Youtube

@2017 - PenciDesign. All Right Reserved. Designed and Developed by PenciDesign


Back To Top