24KaratKeto.com – Ashley Salvatori
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24KaratKeto.com – Ashley Salvatori

  • Home
    • About Us
    • YouTube
    • Career
      • Promoter Packs
      • Channel For Female Entrepreneurs
  • Blog
  • Recipes
  • Meal Plans
  • 10 DAY EXPERIENCE
  • Keto Calculator
  • SHOP
    • 10 Day Experience
    • Full Keto//OS Product Line
    • Meal Plans & Cookbooks
    • Goal Setting Journals

My Daily Keto Routine! VLOG

Clean Keto to BURN More Fat?

Extreme Fat Loss with the Carnivore Diet?

Fat Burning Day of Keto – What I Ate Today – VLOG

The BEST Keto Nachos! Pork Rind Nacho Recipe

Keto Cream Cheese Pancakes

My BEST Day of Keto EVER!! Day Of Foods!

How To Do Keto WITHOUT Counting Macros!

Stuffed Salmon Lox Piccata – Quick and Easy Keto Recipe!

Sticky Cinnamon Bun Bread – Keto

Healthy Pizza RecipesKeto RecipesMain CourseRecipes

Chicken Alfredo Flat Bread – Low Carb

written by ashley.salvatori@gmail.com January 6, 2018
Chicken Alfredo Flat Bread – Low Carb

Today I made an EASY Flat bread pizza with simple ingredients following the ketogenic, low carb diet.

For this recipe you will need:

  • 3 Tbsp Low Sugar Alfredo Sauce
  • Low Carb Wrap
  • 1/2 Cup of Cheddar or any cheese
  • 1 Slice of Onion –
  • 1  Mushroom
  • Frozen or Fresh Sliced Chicken

Macros: 8% Carb – 63% Fat – 29% Protein Calories: 461 Net Carbs: 10 g. Fat: 32 g. Protein: 33g.

To see all these items used in my grocery store keto haul check out this video, Click Here.

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2 comments

Donna April 30, 2018 - 12:26 am

Just found you and your blog… love it! Please keep posting keto and low carb DAIRY-FREE recipes. I am highly sensitive to dairy, and many keto/ low carb recipes are full of cheese. I need more ideas for meals without diary.
Thanks Ashley! You’re very inspirational.

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ashley.salvatori@gmail.com May 1, 2018 - 12:12 pm

Thank you Donna!! I am working on that for sure!!! XO – Ashley

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About Me

Hi, I'm Ashley! I have lost over 50 lbs following the ketogenic Diet within 4 months and I help other moms and women maximize their results with this lifestyle! On my YouTube Channel I create VLOGS with the foods I eat as well as tips to help you get results! Welcome to my blog!

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